Mental Health Fitness, Mental Health First Aid Training, Life Coaching, Mental Health Consultancy.



I am very lucky to have experienced over 30 years in the global IT industry, mainly as a management and sales executive, working with some amazing and inspiring people and companies.  However, at the same time, like many people, I have also had to cope with motivational and mental health challenges with my family, friends and colleagues, This drove me to use my experience, energy and passion to create 1Step-Beyond to provide services to support better mental fitness.

1Step-Beyond provides training and consultancy to help people develop positive mental health and life skills. We support individuals with the tools and skills to create positive mental health and organisations/companies with their mental fitness strategies. 

1Step-Beyond is part of YourLifeStep (www.yourlifestep.com)



Taking you one step further

Mental health defines us and achieving positive mental health is in all of our reach.


what strikes me most is his energy and enthusiasm that he brings to everything he does. He always leads from the front and turns challenges in to opportunity wins. His extensive experience allows him to see clearly through ambiguous situations to deliver on the key objectives

Nick Langton



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